NuForm from Talwalkars - the nu way to total fitness. Just 20 minutes . Once a week.

The NuForm fitness studios allow full body exercise workouts using the EMS or Electric Muscle Stimulation method.

EMS is a full body training with electrical stimulation. In this method the muscles are stimulated so that the workout is much more efficient. Thus the training which one does is much more intense and faster than conventional weight training. Strengthening, toning and a super-effective workout in a short time span are the main outcomes of an EMS workout.

The training intensifies the human body's natural process wherein the central nervous system constantly sends electrical impulses to control muscle action and thus reaching deeper muscle layers which are hard to activate through conventional training. The wide range of benefits from EMS training are weight loss and fat removal, strength and endurance, relief from backache, improved blood circulation, enhanced muscle formation and stimulation, improved mobility, muscular imbalance correction and body toning. It also helps athletes who desire a strong, athletic build for themselves in terms of sports training.

The fitness training available at NuForm studios is an "active exercise" EMS method that gives the user the desired effect without a very strenuous effort. Regular intensive training with EMS helps to reduce excess body fat, gain muscle and positively influence body's metabolism. EMS training simultaneously trains all large muscle groups with high intensity at the same time. This strengthens the core muscles and also helps build muscle mass, along with taking care of body tone. What it offers is that much-desired sculpted look, with unbelievable ease!

Benefits of using NuForm studio facilities would include:

Weight Loss

Muscular Strength and Endurance

Enhanced Flexibility

Back Pain Relief

Prior to the commercial introduction of these special studios - Talwalkars has tested the technology extensively in some of the existing gyms. The experience and success of some of the members who have undergone this EMS training talks for itself. Read more what they have to say at: http://www.talwalkars.net/nuform/Testimonials.aspx